Natural Wellness with Ami - Hindi

October Heat - Complete Food Guide, Transforming Health, Home Remedies - Part 2 # 9 | शरद ऋतुचर्या

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We'll Know : 
According to Ayurvedic principles
What is the Root cause for all the health problems in Autumn and how this Root cause happening?
What are the health disorders can happen in October heat?
For that What are the specific food and other things we should avoid and why, including an explanation of their impact on digestion and fitness.
Seasonal Food Choices, Balancing Tastes, Fruits and Vegetables Selection and specific grains to keep your body in sync with nature and how they affect your overall well-being.
Lots of natural remedies.
Special mouth freshener for pre winter to protect from health conditions.
How traditional festivals are intertwined with seasonal eating.
This Podcast provides valuable insights and knowledge, and it breaks down complex concepts into practical, actionable advice for a healthier life.
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Monsoon Natural Health Hacks, Complete Food Guide - Part 1 # 8 | वर्षा ऋतु में घरेलू उपचार

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Empowered with practical knowledge and ancient wisdom to embrace the monsoon season mindfully and ensure well-being throughout this transformative time of the year.
We'll Know : 
What foods are best suited for Rainy season.
Natural remedies and Ayurvedic solutions to common health problems that  may arise during the monsoon, such as indigestion, Fever and cold
Ayurvedic guidelines for a balanced diet and lifestyle during the monsoon, focusing on foods that aid digestion and keep ailments at bay.
About the seasonal vegetables, fruits, and herbs that can enhance immunity and promote overall health.
Why the monsoon season is considered crucial and how it impacts our physical and mental health.
How specific foods can help balance Vata, Pitta, and Kapha doshas during the rainy season.
The significance of fasting practices in various cultures during the monsoon, and how they contribute to cleansing and rejuvenation.
Concept of mindful eating and its role in enhancing digestion and preventing digestive issues.
The importance of aligning ourselves with the rhythms of nature and how it can lead to a healthier and happier lifestyle.
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Unveiling Ancient Secrets : Discovering the Wonders of Traditional Tooth Powder# 7 | घर के बने दांत पाउडर की रेसिपी

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We'll Know : 
An ancient siddha recipe for a powerful tooth powder that can be easily made at home
Benefits of each ingredient
How each ingredient works into our oral cavity
The importance of taking care of our teeth and gums using natural remedies
This natural home remedies offers lots of benefits such as promoting dental health, combating oral issues and providing a refreshing effect
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Unveiling the Hazards of Toothpaste, Uselessness of Toothpaste in Teeth Cleaning # 6 | कुदरती विकल्पों से दातों की तकलीफें दूर करें

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We'll Know : 
Debunking Dental Myth
3 Common chemicals which are added in any of the toothpaste even in herbal toothpaste
Effects of these 3 chemicals and other chemicals in our body
Any of the herbal toothpaste is harmful or not and how?
Even after spitting out during brushing, how chemicals of the toothpaste goes inside of our body
There is no role of the toothpaste into make our teeth clean and healthy
Powerful options with medicinal cleansing properties to cure teeth problems and to make not only teeth healthy but body as well
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Untold Truth of Materials in Claypots & It’s effects | Purchase Watchfully, Benefits, How to Use & More Cooling #5 | मिट्टी का मट्टका, तंदुरस्ती

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We'll Know : 
3 different methods & different materials used in making of earthen pots
Different effects of each type of earthen pot
What to keep in mind while purchasing
The benefits of clay pot (Earth Element) in our body
How to seasoning, use and maintain clay pot easily
How to get more cooled water
Stay away from frequent illness by using clay pot instead of refrigerator in the summer
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5 Hidden Reasons of Vitamin D Deficiency & Benefits - Part 3 # 4 | 5 कारणो क्यों sunlight से भी विटामिन D नहीं बढ़ रहा है

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We'll Know : 
5 Hidden reasons of vitamin D deficiency
Though after taking regular Sunlight  & vitamin D rich Foods still why vitamin D deficiency
How to overcome these problems with home remedies 
Surprising benefits of vitamin D
By correcting vitamin D we can get unexpected results in long time health problems
Process of making vitamin D in our body
By listening and taking actions of vitamin D part - 1, 2 & 3 episodes, Guaranteed you can treat naturally vitamin D deficiency
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Vitamin D Deficiency Symptoms | Healthy & Richest Vitamin D Foods - Part 2 #3 (चेतावनी संकेत और आहार)

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Know In this Episode:
Warning signs of vitamin D deficiency
Health problems that we never think, it can be because of vitamin D deficiency
Best veg foods rich in vitamin D
Valuable tips to increase vitamin D level
Better options than take pills regularly
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Vitamin D Deficiency treat Naturally at home - Part 1 # 2 विटामिन D की कमी को पूरा करने के लिए सूर्य की रोशनी लेने के 3 तरीके (चमत्कारी फायदे)

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Know In this Episode:
What is the main reason of Vitamin D Deficiency happening in india?
How Sunlight is the most powerful nutrient?
Miraculous benefits of sunlight.
How not only vitamin D Deficiency, many other disease can cure by Sun's healing energy.
Learn 3 correct methods of taking Sunlight without sunburn, rashes, suntan, sunstroke or any other damages.
3 practices to get vitamin D in it's purest form, cure oneself from disease, enhance brain power & improve eyesight by Sun's divine energy.
Tips to follow easily these practices in today's world
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5 Reasons & 5 Quick Remedies for Digestion Problem # 1

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Almost all the health problems' root cause is indigestion. Here are main reasons for your digestion problems. Correction of these reasons will definitely improve your digestive system. Quick remedies to get instant boost naturally in digestive issues.
लगभग सभी स्वास्थ्य समस्याओं का मूल कारण अपच है। आपकी पाचन समस्याओं के मुख्य कारण यहां दिए गए हैं। इन कारणों को ठीक करने से आपका पाचन तंत्र जरूर बेहतर होगा। पाचन संबंधी समस्याओं में प्राकृतिक रूप से तुरंत बढ़ावा पाने के लिए त्वरित उपाय।
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Trailer - Natural Wellness with Ami

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Hindi Podcast Natural Wellness is about the most valuable insights on Holistic Wellness hosted by Ami bhadaniya, A Naturopath, yoga teacher and yoga therapist. Here you will know about Lifestyle, Nature Cure, physical, mental and emotional health, spirituality, yoga, ancient practices and wisdom backed by scientific reasons. If you would like to enjoy your healthy and happy life with natural healing then this show is definitely going to add more values in your life. Start to build a quality of life that is sustainable which you can do for a lifetime. 
 
Ami एक प्राकृतिक चिकित्सक, योग शिक्षक और योग चिकित्सक है। जिनके पॉडकास्ट में समग्र कल्याण की बाते की जाएगी। यहां आप जीवनशैली, कुदरती उपचारो, शारीरिक, मानसिक और भावनात्मक स्वास्थ्य, आध्यात्मिकता, योग, वैज्ञानिक  कारणों के साथ  प्राचीन अभ्यास और ज्ञान के बारे में जानेंगे। अगर आप प्राकृतिक उपचार से अपने स्वस्थ और खुशहाल जीवन का आनंद लेना चाहते हो तो यह पॉडकास्ट आपको ज्यादा से ज्यादा मददगार रहेगा, और आपके जीवन में जरूर वैल्यू एड करेगा।
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